GarudGarudAdventure
Everest Base Camp

Khumbu · Trek

The classic pilgrimage to the foot of the highest mountain on earth.

Duration

14 days

Difficulty

Hard

Max altitude

5,644 m

Best seasons

Spring, Autumn

Group size

Max 12

Region

Khumbu

Overview

The journey

The definitive Himalayan journey. From Lukla you climb through Sherpa country and swinging bridges to Namche, then past Tengboche monastery and the ice of Ama Dablam to Base Camp.

Day by day

Itinerary

  1. Day1

    Fly to Lukla, trek to Phakding

    A dramatic mountain flight, then an easy first afternoon along the Dudh Koshi.

    2,610 m
  2. Day2

    Phakding to Namche Bazaar

    Suspension bridges and the first glimpse of Everest as you climb to the Sherpa capital.

    3,440 m
  3. Day3

    Acclimatisation in Namche

    A rest day with an acclimatisation hike to the Everest View Hotel.

    3,440 m
  4. Day5

    Tengboche Monastery

    The spiritual heart of the Khumbu, framed by Ama Dablam.

    3,860 m
  5. Day8

    Lobuche

    Past the memorials of Thukla to the edge of the Khumbu Glacier.

    4,940 m
  6. Day10

    Base Camp and Kala Patthar

    Stand at Everest Base Camp, then climb Kala Patthar for the definitive Everest sunrise.

    5,644 m

Gallery

Everest Base Camp trail
Ama Dablam at dawn
High Himalayan panorama

On this trek

Experiences along the way

On every journey

Moments that stay with you.

Panorama passes
01

Panorama passes

A 360 amphitheatre of eight-thousanders.

Prayer flags and faith
02

Prayer flags and faith

The living Buddhist culture of the trail.

Tea-house evenings
03

Tea-house evenings

Warm hospitality around the stove.

Sacred cities and stupas
04

Sacred cities and stupas

The ancient temples of Kathmandu before the hills.

Good to know

Frequently asked

You should be comfortable walking 5 to 7 hours on consecutive days. No technical climbing is involved, but the altitude makes fitness matter.

The itinerary builds in two dedicated acclimatisation days and follows a climb-high-sleep-low rhythm. Your guide carries a pulse oximeter and first-aid kit.