GarudGarudAdventure
Manaslu Circuit

Manaslu · Trek

A restricted-permit circuit round the eighth-highest mountain.

Duration

15 days

Difficulty

Challenging

Max altitude

5,106 m

Best seasons

Spring, Autumn

Group size

Max 10

Region

Manaslu

Overview

The journey

Quieter than Everest or Annapurna because the permit keeps numbers down. The trail follows the Budhi Gandaki gorge into Nubri, past Tibetan-Buddhist villages, and crosses the Larke La at 5,106 m with Manaslu itself filling the sky.

Day by day

Itinerary

  1. Day2

    Machha Khola to Jagat

    Up the Budhi Gandaki gorge on cut-rock paths and suspension bridges.

    1,340 m
  2. Day6

    Samagaun

    A rest day under Manaslu, with a walk up to Birendra Tal or Pungyen Gompa.

    3,530 m
  3. Day9

    Dharamsala to Bimthang via Larke La

    The long crossing, and the finest single day on the circuit.

    5,106 m
  4. Day12

    Dharapani

    Down through fir and rhododendron to meet the Annapurna trail.

    1,860 m

Good to know

Frequently asked

Manaslu is a restricted area, so the permit requires a licensed guide and a minimum of two trekkers. We arrange all of it.

Wilder and quieter, with simpler tea houses and a slightly harder pass. Choose it if solitude matters more than comfort.